Energy Boost from Honey

Honey is a great source of energy.

Here are some ways to get a quick energizing boost from honey:

  • Stir a spoonful of honey into your morning juice or afternoon yogurt.
  • Sweeten your coffee or tea with honey.
  • Drizzle honey on your favorite cereal or look for home-sweetened cereals in the grocery store.
  • Make a peanut butter and honey sandwich.
  • Dip apple slices and other fresh fruit in honey.
  • Eat a spoonful of honey before your morning jog or exercise routine.
  • To replenish energy and fluids, stir a spoonful of honey into a glass of water.
  • Spread honey on toasted bread, bagels or English muffins
Honey at Cox's Honey