Health and Nutrition

Exercise with Honey - We all know the common foods to eat when beginning an exercise program. Foods that contain large amounts of protein are perfect for trying build muscle and lose fat. Yet, some people who begin an exercise program tend to leave out...

There has been a lot of buzz (pardon the pun) recently about how to lose weight with honey. Some have scoffed at this idea, while others have testified to it as gospel truth. The reason some have questioned this claim is because honey is sweet,...

Healing Honey We live in a world where we are given man-made and artificial drugs for every type of disease or illness. These drugs, unfortunately, can have devistating effects upon our bodies. Some of these drugs can even be addictive. But did you know that there...