Health and Nutrition

Recent studies in the field of honey are currently confirming what many people who consume raw honey already know. Raw honey boosts the immune system. Raw honey's ability to boost the immune system comes from the fact that nectars from flowers contain phytochemicals and plant...

Honey is truly a miracle food. More research has proven that honey is the best choice as an alternative sweetener. Unfortunately, not all honey is the same. Most honey sold in stores has been diluted to the point that the liquid doesn't even classify as...

Honey is not only a sweet treat, but it possesses a treasure trove of health benefits. It's good for the digestive system, healthy for your skin, alleviates coughs and sore throats, and much more. But did you know that honey is also good for your...

For as long as history has been recorded, honey has been documented as a food that works wonders. It has been used to help cure a number of ailments from burns to diseases. Moreover, some studies have shown honey may help improve eyesight. Studies are...